Stephen McManus

Stephen was originally introduced to yoga and meditation as a child by his mother. After spending many years resisting all religion and spirituality, he found himself practicing meditation as a way to cope with anxiety and stress. He moved to New York City in 2012, discovered Buddhism through his partner, and began a deep practice of meditation and yoga. He completed a 108-hour meditation teacher training at Three Jewels and a 200-hour yoga teacher training privately with master yogini Coco Korniczky, as well as becoming a certified teacher of the 18 ACI Foundation Courses.

His teaching approach is simple, fun, and accessible for anyone.

You can also find him making memes about his own spiritual journey on Instagram (@superspiritual).